Assessment & Selection is a rare opportunity.  Make sure you’re prepared for it.

Fitness preparation is key to succeeding in Assessment & Selection.  In addition to physical strength, you must also possess the mental focus and unconquerable spirit necessary to persevere under the extreme stress of a high operational tempo and asymmetric warfare.

This program is focused on the physical fitness portion of this ideology: improving physical performance through training and nutrition. It will help prepare you for the physical aspects of the Assessment and Selection process. Upon arriving at A&S, you are expected to have completed this 10-week program.